Endurance Training Programs

Triathlon Training

The JCC is offering a 12 week session of cross training. Train for your first Triathlon or your thirty first. Customized training is provided for Sprint, Olympic or 1/2 iron man distances.

JCC Triathlon Program includes:

  • Professional Clinics
  • Specified pool times with customized swim workouts
  • Group rides and runs
  • Stroke analysis with underwater video
  • 12 week access to the fitness center
  • Indoor Cycling
  • Open Water Swims

JCC Triathlon Program fees:
12 Week Session – $399 Sports member, $599 non member
$40 Registration fee may be applicable

For more information contact:

John O’Brien, JCC Sports & Fitness Director
914-472-3300 ext. 329
obrienj@jccmw.org

Masters Swim Program

Train with other swim enthusiasts looking to improve their strokes and level of conditioning.

Program includes:

  • Professional coaching
  • Specified pool workout times
  • Swim Level placement
  • Friendly social interaction
  • Participants must be twenty one or over. Program runs year-round.

Fees:
Sports/Fitness/Health Member – $375
Non-Sports/Fitness/Health Member – $825

For more information contact:

John O’Brien, JCC Sports & Fitness Director
914-472-3300 ext. 329
obrienj@jccmw.org

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Adult Programs

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Jewish Culture

Adult Programs

Fitness

Pool & Aquatics

Kids & Family

Dance / Arts / Theatre

Jewish Culture