Teen Fitness & Wellness

Total Access Gym Membership

for 16- 21 year olds

(see fitness packages)

Full access to the Fitness Center, pool, sauna, exercise classes, steam room and gym!

Teen Fitness

12-16 years

Each session of this supervised program will include cardiovascular, strength, flexibility, and functional training, plus sports activity time. The focus of this program is to educate and promote a healthy lifestyle as well as social interaction. Two class minimum per week.  Call for more pricing details.

Monday, Wednesday, Thursday
4:00 – 5:00pm

Fall Session: September 15, 2014 – January 15, 2015
$305/3x a week
TF01F

No classes: 9/24, 9/25, 10/8, 10/9, 10/13, 10/15, 10/16, 11/27, 12/22, 12/24, 12/25, 12/29, 12/31, 1/1

Spring Session:  February 2 – May 28, 2015
$305/3x a week
TF01S

No classes: 2/16, 2/18, 4/6, 4/8, 5/25

Fee for Fitness/Health Family Member: $250 per session for 3 classes a week; $425 for both sessions.

Contact: Roy Emlet, Sports Specialist, (914) 472-3300 x254, emletr@jccmw.org

Teen Cross Training

13-16 years

Rock out in your own Teen Cycle Class on Mondays and improve your strength and flexibility with Teen Fitness on Wednesdays.

Monday and Wednesday
6:30 – 7:30pm

Fall Session: September 15, 2014 – January 14, 2015
$280/2x a week
TR02F

No classes: 9/24, 10/8, 10/13, 10/15, 12/22, 12/24, 12/25, 12/29, 12/31,

Spring Session:  February 2 – May 28, 2015
$280/2x a week
TR02S

No classes: 2/16, 2/18, 4/6, 4/8, 5/25

Both sessions:  $500 for 2x per week, TR02Y

Fee for Fitness/Health Family Member: $250 per session for 3 classes a week; $425 for both sessions.

Contact: Roy Emlet, Sports Specialist, (914) 472-3300 x254, emletr@jccmw.org

 

Teen Gymnastics

Teen Gems Levels 1-4    NEW!!

For pre-teens and teenagers who want to learn gymnastics with their peers.  See our Gymnastics pages for more information.

 

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