Krav Maga

Krav Maga is a modern martial art and self-defense system developed in Israel. This course, tailored for older adults, will provide you with basic Krav Maga techniques, so you can carry yourself with confidence and security. Each drop-in class will begin with a warm up and quick stretch, followed by repetition work on punches, kicks, and blocking.

This class is free today, but RSVP is required.