Loading Events

Tai Chi

orange-grad-sep

Tai Chi is a gentle Chinese martial art that improves strength, balance, flexibility, health, and longevity. The movements in Tai Chi are usually circular and never forced, the muscles are relaxed and not tensed, the joints are not fully extended nor bent, and connective tissues are not stretched. This mind-body practice is a low-impact, slow-motion form of exercise that can be easily adapted for anyone of any fitness level. Intermediate level but all are welcome!

Cost: $18. Purchase a single class, a ten-class card, or an Adult Membership Pass (AMP) before the class.

Free for Adult Membership Pass (AMP) holders.

Event Details

orange-grad-sep

Sunday, December 3, 2023, 12:00 PM1:00 PM

JCCMW
999 Wilmot Road
Scarsdale, NY 10583 United States

Organizer

Jacob Nurick
Email
nurickj@jccmw.org

Stay up to date

Subscribe to JCCMW Email!

orange-grad-sep

New things are happening every month at the JCCMW!

Be the first to know about programs and events, and get access to early registration when you sign up.