Yoga focuses on the centering of the breath and aligning the physical with the mental through gentle movement. This therapeutic practice utilizes props to customize the postures to the needs of each individual.
No reservations are necessary. Entry will be on a first come, first served basis. Please arrive early to ensure your spot in the class.
Open to APP+ members only. Learn more about our Adult Program Pass + Wellness!
Verve 55+ Living, powered by UJA-Federation of New York
Monday, January 8, 2024, 1:15 PM–2:15 PM
999 Wilmot Road
Scarsdale, NY 10583 United States