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Yogalates

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Yogalates combines yoga stretches and the core-building power of pilates. It helps to strengthen the lower back muscles and assists with better posture and balance. Yogalates also increases flexibility and mobility and improves confidence and body awareness.

Cost: $18

Free for Adult Membership Pass (AMP) holders.

Event Details

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Wednesday, December 20, 2023, 12:15 PM1:15 PM

JCCMW
999 Wilmot Road
Scarsdale, NY 10583 United States

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Organizer

Jacob Nurick
Email
nurickj@jccmw.org

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