Body Sculpt Classes

balance + energy

Shape Your Figure and Build Strength

Body Sculpt classes offer handheld weight exercises and floorwork for abs, torso, and legs, plus stretching and relaxation exercises to finish. Participants will burn calories while increasing overall metabolism by building lean muscle.

Session Dates and Information

Teacher: Fronda Sobel

Wednesdays and Fridays, 9:45–10:45 AM

Virtual Class Registration

  • Single Virtual Class

  • 10-Pack Virtual Class

In-Person Class Registration

  • Single In-person Class

  • 10-Pack In-person Class

  • 30-Pack In-person Class

JCCMW Disclaimer


We reserve the right to change or cancel classes, instructors, schedules, policies, and/or prices at any time.