Tai Chi Classes Mind and body benefits balance + longevity Boosting Balance and Composure Tai Chi is an internal Chinese martial art practiced for defense training, health benefits, and meditation. This mind and body discipline improves balance, health, and longevity. All levels are welcome. Ideal for those with balance issues and Parkinson’s disease. Session Dates and Information Teacher: Arnold Breisblatt Sundays and Mondays, 11:00 AM–12:00 PM (The Sunday class is specifically designed for those with Parkinson’s disease, but everyone is welcome.) Virtual Class Registration Single Virtual Class 10-Pack Virtual Class In-Person Class Registration Single In-person Class 10-Pack In-person Class 30-Pack In-person Class JCCMW Disclaimer We reserve the right to change or cancel classes, instructors, schedules, policies, and/or prices at any time.