skill + fun
Building Strength and Flexibility
Welcome to our recreational gymnastics program, designed to introduce children to the exciting world of gymnastics in a fun, safe, and structured environment!
Our experienced coaches focus on teaching age-appropriate gymnastics skills, movements, concepts, and gym safety rules. Through a variety of drills and exercises, children will develop their coordination, balance, strength, and flexibility. Children will learn how to follow directions, remember stations from week to week, and safely advance through gymnastics skill progressions.
Our low coach-to-athlete ratio ensures that each child receives personalized attention and instruction, allowing them to progress at their own pace.
Gymnastics is a fantastic sport for children of all ages, and our recreational program is a great way for them to learn new skills, make new friends, and stay active!
Questions? Email us at [email protected]
18 months to three years old
My Tot & Me*
Classes are designed for parent/caregiver with their 18 months–3 year old child. Parents/caregivers are required to participate in every class as their child is given the opportunity to become accustomed to different gymnastics equipment.
My Tot & Me promotes fitness and development of gross motor skills in a fun and safe environment. Children will learn the fundamental skills necessary for developing the body and mind to best prepare them for drop-off class when they are of age. This includes developing self-confidence, waiting turns, learning about safety, and learning skill names. Ratio 10:1.
*Previously Parent-Tot Gymnastics
Please note:
Child must be 18 months old by beginning of class and accompanied by parent/caregiver.
Schedule
| Days | Times |
|---|---|
| Wednesdays | 11:45 AM–12:15 PM |
| Saturdays | 9:45–10:15 AM |
ages three to five
Tots Gymnastics
In this preschool drop-off class, children are taught age-appropriate gymnastics, movements, and concepts in an organized, fun, and structured environment. Watch your child reach developmental milestones using well-planned and safe progressions from week to week. Ratio 6:1.
Please note:
Children must be potty trained BEFORE their first class.
Schedule
| Days | Times |
|---|---|
| Mondays | 12:30–1:15 PM, 1:30–2:15 PM, or 3:30-4:15 PM |
| Tuesdays | 1:30–2:15 PM or 3:30–4:15 PM |
| Wednesdays | 12:30–1:15 PM or 3:30–4:15 PM |
| Thursdays | 3:30–4:15 PM |
| Fridays | 12:30-1:15 PM, 1:30–2:15 PM, 2:45–3:30 PM, 3:30–4:15 PM |
| Saturdays | 10:30–11:15 AM |
boys and girls
Kindergarten Gymnastics
Children are taught age-appropriate gymnastics skills, movements, and concepts in an organized and structured environment. Kindergarteners will continue to learn gym safety rules, build confidence, and progress according to our lesson plans. All kindergarten classes will maintain a fun environment while assuring that all participants learn the skills they will need to progress through our classes. Ratio 8:1.
Please note:
Child must be enrolled in kindergarten for the 2023–2024 school year. No exceptions!
Schedule
| Days | Times |
|---|---|
| Mondays | 3:30–4:25 PM or 4:30–5:25 PM |
| Tuesdays | 3:30–4:25 PM |
| Wednesdays | 3:30–4:25 PM or 4:30–5:25 PM |
| Thursdays | 3:30–4:25 PM |
| Fridays | 3:30–4:25 PM |
| Saturdays | 11:30 AM–12:25 PM |
multiple age groups
Beginner Gymnastics*
This beginner-level class can be an introduction to gymnastics or a continuation for those who are not quite ready for intermediate. We will follow USA Gymnastics Women’s Artistic Gymnastics Curriculum.
Children are taught basic gymnastic skills and gym safety rules. Gymnasts will learn and become familiar with the fundamentals of gymnastics safely and in progression with appropriate beginner skills.
Participants usually stay in Beginner Gymnastics for one to two years per age group. Gymnasts are moved to the next level at the discretion of the instructor based on evaluations throughout the year. Ratio: 8:1.
*Previously Junior Gymnastics
Schedule
Previously Junior Gymnastics Beginner
Child must be six by December 31, 2023.
| Days | Times |
|---|---|
| Mondays | 4:30–5:25 PM |
| Tuesdays | 4:30–5:25 PM |
| Wednesdays | 4:30–5:25 PM |
| Thursdays | 4:30–5:25 PM |
| Fridays | 4:30–5:25 PM |
| Saturdays | 11:30 AM–12:25 PM |
Previously Girls Gymnastics Beginner
Child must be eight by December 31, 2023.
| Days | Times |
|---|---|
| Tuesdays | 4:30–5:25 PM |
| Thursdays | 4:30–5:25 PM |
| Fridays | 4:30–5:25 PM |
| Saturdays | 12:30–1:25 PM |
Previously Girls Gymnastics Beginner
Child must be 10 by December 31, 2023.
| Times | Dates |
|---|---|
| Mondays | 5:30–6:25 PM |
| Wednesdays | 5:30–6:25 PM |
| Saturdays | 1:30–2:25 PM |
multiple age groups
Intermediate Gymnastics
This class is for children who have accomplished basic skills on each apparatus and understand gym safety and awareness. We will follow USA Gymnastics Women’s Artistic Gymnastics Curriculum. Technique and strength are emphasized at this level. Participants may stay in Intermediate Gymnastics for one to two years per age group so that the technique and progressions are properly achieved before moving to the next level. A coach’s recommendation from Beginner Gymnastics or a separate, scheduled evaluation is required for this level. Ratio: 8:1.
Schedule
Previously Junior Gymnastics Intermediate
Child must be six by December 31, 2023.
| Days | Times |
|---|---|
| Mondays | 4:30–5:25 PM |
| Wednesdays | 4:30–5:25 PM |
Previously Girls Gymnastics Intermediate
Child must be eight by December 31, 2023.
| Days | Times |
|---|---|
| Mondays | 5:30–6:25 PM |
| Wednesdays | 5:30–6:25 PM |
| Fridays | 4:30–5:25 Pm |
| Saturdays | 12:30–1:25 PM |
Previously Girls Gymnastics Intermediate
Child must be 10 by December 31, 2023.
| Days | Times |
|---|---|
| Mondays | 5:30–6:25 Pm |
| Saturdays | 1:30–2:25 PM |
eight to twelve years old
Advanced Gymnastics
Advanced gymnasts will continue developing previously learned skills. We will follow USA Gymnastics Women’s Artistic Gymnastics Curriculum.
Strength, conditioning, and flexibility become more challenging with emphasis on higher level skills and technique. Advanced Gymnastics is one class for a wide age group. At this level, the focus is on the skills and proper progression. A coach’s recommendation from Intermediate Gymnastics or a separate, scheduled evaluation is required for this level. Ratio 8:1.
Please note:
Child must be eight by December 31, 2023.
Schedule
| Days | Times |
|---|---|
| Mondays | 5:15–6:45 PM |
| Wednesdays | 5:15–6:45 PM |
ages 8–12
Strength & Skills
Strength & Skills is intended for children of all genders who want to learn acrobatics and improve strength for use in gymnastics, parkour/ninja, cheer, and more. This special class will focus on gymnastics basics, tumbling, spatial awareness, dexterity, and conditioning.
Please note:
Child must be eight by December 31, 2023.
Schedule
| Fridays | 4:30–5:30 PM |
JCCMW Disclaimer
We reserve the right to change or cancel classes, instructors, schedules, policies, and/or prices at any time.