Health and Fitness for All at the JCC!

health and fitness-class-with-ball

We offer health and fitness options to suit any body at any age at any level of fitness! Let us help you achieve your fitness goals!   Whether you’re an experienced exerciser or just starting to work out, with more than 45 group fitness classes per week, JCCMW will help you reenergize your life from day one. With soothing Yoga, Meditation, Tai-Chi and specialized classes for balance and mobility, Barre, Hip Hop, serious Cycling, Strength Training, challenging Bootcamps, full body TRX workouts, High Intensity Interval Training (HIIT) and hip-shaking Zumba, we’ve got your exercise needs covered for every level and time of day. From our state of the art gyms, pool, gymnasium, spin cycle room and Pilates studio, and supported by our experienced, highly qualified personal trainers, we will work with you to identify your health and fitness goals and support you on your fitness journey.


For Information about our Fitness Center and programs:

Email Danielle Wright, Fitness Director

For information about our Aquatics Program:

Email Marlena Rykala, rykalam@jccmw.org, Aquatics Director