fbpx

JCC MidWestchester

Home » Fitness & Aquatics » Aquatics & Pool » Adult Swim Programs

Adult Swim Programs

We offer a number of adult swim programs in our indoor pool.  Train with team swimmers in our weekly masters’ swim program.  Learn to swim if you’ve never swam before.  Learn how to be a Red Cross certified Water Safety Instructor or a Lifeguard.  Or keep fit and have fun with our aquacise classes.  Plus lots of time for lap swimming or open swim.


Masters’ Swim
adult masters-swim

Train with other swim enthusiasts looking to improve their strokes and level of conditioning.

Contact: rykalam@jccmw.org for more information.

Program includes:

  • Professional coaching
  • Specified pool workout times
  • Swim Level placement
  • Friendly social interaction
  • Participants must be twenty one or over. Program runs year-round.

Pool/Fitness/Health Member: $535
Non Pool/Fitness/Health Member: $1165


Aquacise Classes

Enjoy the benefits of a low-impact workout by using water resistance to enhance your flexibility, muscle balance, and cardiovascular fitness.  This class is FREE of charge for Health Center Members only. Advanced registration required.

American Red Cross Water Safety Instructor  

The WSI course trains instructor candidates to teach the fundamental Learn-to-swim courses including Parent and Child Aquatics, Preschool Aquatics, Learn-to-Swim Levels 1–6, Adult Swim, and private swimming lessons. This certification is the gold standard and provides the most comprehensive training for swim instructors.

  • All participants must complete pre-requisite test to be able to participate in the WSI class
  • Must be at least 16 years of age on or before the last date of the course
  • All classes are mandatory

Adult Open Swim and Lap Times

See pool schedule for times

*Prices in effect from July 1, 2020.