Fitness for 12-16 years olds  

Our certified personal trainers will motivate and inspire your kids to get and keep fit.

Our teen fitness program will give your kids the perfect outlet to decompress after school while getting their sweat on. Our personal trainer Chris will ensure a safe exercise environment while encouraging teens to go outside of their comfort zone and learn more about how their bodies work.

Call 914-472-3300 or email to register!

Teen Gymnastics


For pre-teens and teenagers who want to learn gymnastics with their peers.  See our Gymnastics pages for more information.