Lunch & Learn: Foods That Boost Your Mood
Simple activities like working out, soaking up some sunshine, or snuggling with a furry friend can do wonders for your mood. But what you eat matters, too! Whether you’re feeling a bit down because of the changing seasons or just need a pick-me-up, your grocery choices can make all the difference. Join us to learn more about foods that will boost your mood and lift your spirits. A delicious vegetarian lunch will be served.
Admission: $10; free for Senior Members
About the Speaker
Suzy Wood, integrative nutrition health coach, has lived in New York, Rio de Janeiro, Tokyo, and London. She loves traveling, adventures, and nourishing her body with the joys of family, friends, career, hobbies, exercise and eating wholesome foods.
Event Details
Tuesday, June 4, 11:30 AM–1:00 PM
JCCMW
999 Wilmot Road
Scarsdale,
NY
10583
United States
Organizer
- Adult Programs
- adultprograms@jccmw.org
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