Recreational Gymnastics

The beginner class is an introduction to gymnastics. Children are taught basic gymnastics skills and gym safety rules. Gymnasts will learn and become familiar with the fundamentals of gymnastics and progress at the appropriate rate for each gymnast’s ability. Gymnasts are moved to the next level at the discretion of the instructor each session. Ratio: 8:1.

The intermediate class is for children who have accomplished basic skills on each apparatus and understand gym safety and awareness. More advanced skills are taught and basic skills are practiced. Technique and strength are emphasized at this level. Your child must be evaluated for this class. Ratio: 8:1.

Advanced Gymnastics is for girls who show exceptional talent and a natural ability in the sport of gymnastics. Gymnasts will train at an accelerated and intense rate in which speed, flexibility, and strength are incorporated. Advanced gymnasts will continue developing previously learned skills in this 90-minute class after successfully learning beginner and intermediate skills. Strength, conditioning, and flexibility become more challenging with the emphasis on refining higher level skills and techniques. Ratio: 10:1.