JCCMW Swim Team

Westchester Fairfield Swim league

achievement + strength

Our Swim Team and Training

JCCMW's competitive swim team, the Stingrays, belongs to the Westchester Fairfield Swim league. The league is comprised of more than a dozen teams from the area, with more teams joining every year. We also offer Rising Rays, a program intended to prepare swimmers for competitive swim team, and Swim Clinics in the spring so our athletes can stay in top condition!

 

JCCMW Stingray

train + compete

Stingrays

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The Stingrays is a competitive swim team that seeks to build and develop swimmers of all ages and ranges. Tryouts take place in August each year, and your child must be able to proficiently swim 25 yards of the crawl, backstroke, and breaststroke, and have some competitive swimming background. Swimmers must attend practices regularly and participate in the scheduled swim meets. All home and away meets take place on Sundays.

Training Schedule

Monday 5:00–5:30 PM
5:45–7:00 PM
6:30–7:00 PM
7:00–8:30 PM
Silver: Dryland
Silver: Swim
Gold: Dryland
Gold: Swim
Tuesday 5:45–6:30 PM
6:30–8:15 PM
Bronze: Swim
Gold: Swim
Wednesday 5:00–5:30 PM
5:45–7:00 PM
5:45–6:45PM
7:00–8:30
Silver: Dryland
Silver: Swim
Gold: Dryland
Gold: Swim
Thursday 5:45–6:30 PM
6:30–8:15 PM
Bronze: Swim
Gold: Swim
Friday 4:00–5:00 PM
5:00–6:00 PM
Silver: Swim
Gold: Swim
Saturday 8:00–9:30 AM
9:30–10:15 AM
Silver: Swim
Bronze: Swim
Sunday 8:00–9:15 AM
9:15–10:15 AM
10:15–11:00 AM
Gold: Swim
Silver: Swim
Bronze: Swim
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practice and condition

Swim Clinics

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Swim clinics instruct young swimmers on USA swimming standards. Swimmers will learn how to break down all four strokes using drills and small sets, how to dive and turn, how to care for their health as athletes, what it means to be part of a competitive swim team, and how swim meets are run.

For registration purposes, swimmers sign up for one time slot.  However, they can attend either time, any day of the week.

Note

Swimmer must be in a level 4 or higher swim class, or will need an evaluation prior to enrollment. Contact [email protected] to request an evaluation.

Schedule

Monday through Friday 5:00–6:00 PM March 13–June 2, 2023
Monday through Friday 6:00–7:00 PM March 13–June 2, 2023

ages eight and older

Rising Rays

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Objective: Bridge the gap between learning-to-swim levels and swim team.
Prerequisite: Swim evaluation.
Skills Covered: Stroke technique for the four competitive strokes, start and turns, dives, teamwork, and confidence and endurance building.

Instructors may recommend that participants try out for the JCCMW Stingrays Swim Team.

Ratio: 18:1

Note

Swimmer must be in a level 4 or higher swim class, or will need an evaluation prior to enrollment. Contact [email protected] to request an evaluation.

Schedule

Tuesdays and Thursdays 5:00–6:00 PM March 27–June 16, 2023
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Ready for an evaluation?

Contact us to learn more.

JCCMW Disclaimer

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We reserve the right to change or cancel classes, instructors, schedules, policies, and/or prices at any time.